Take A Nap Fight Gear Schools

Take A Nap Fight Gear

Camp Pendleton Area 62 Area Training Center
Oceansidec CA 92055 760.458.0707

Monday

• 0900 to 1100 - Warm up, conditioning, strength training, drills, sparing,
• 1100 to 1130 - Break
• 1130 to 1300 - Warm up, technique, drills, BJJ / submission grappling /sparing

Tuesday

• 0900 to 1100 - Technique, drills, BJJ / submission grappling/ sparing
• 1100 to 1130 - Break
• 1130 to 1300 - Technical instruction, practical application, BJJ / submission grappling sparing / MMA

Wednesday

• 0900 to 1100 - Warm up, conditioning / endurance / circuit training, BJJ / submission grappling sparing / MMA
• 1100 to 1130 - Break
• 1130 to 1300 - Warm up, drills, technique, practical application , sparing BJJ / submission grappling / MMA

Thursday

• 0900 to 1100 - Warm up, drills, technique, practical application, sparing BJJ / submission grappling / MMA
• 1100 to 1130 - Break
• 1130 to 1300 - Warm up, drills, technique, practical application, sparing BJJ / submission grappling / MMA

Friday

• 0900 to 1100 - Open mat
• 1100 to 1130 - Break
• 1130 to 1300 - Warm up, drills, sparing MMA / boxing / Muay Thai / grappling / BJJ

Saturday

• Open mat / tournaments